LEVELS UPBlood Work · Health · Performance · Longevity
Services

Start with bloods. Choose your level.

Every option starts with a blood test. Get in touch and I'll talk you through which fits.

Blood Test and Report

  • 39 marker panel
  • Nurse visit anywhere in the UK
  • UKAS accredited lab
  • Detailed written report
  • One to one results call
Women's 40 marker panel available, including progesterone, AMH and DHEA S, timed to your cycle, with a one to one results call
Book a test
Most complete

Premium One to One Coaching

  • Starting blood test included
  • Retest every 12 weeks included
  • Bespoke training and nutrition, rebuilt each block
  • Weekly check in with written or video reply
  • Regular Zoom calls
  • 24 hour coach access
  • LevelsUp app with premium features
Apply now

Ongoing Support

  • For clients who've had a Blood Test and Report
  • Message me whenever you need guidance
  • Results reviewed over time and your plan adjusted
  • Retest every 12 weeks
  • Ongoing accountability
Add support

Online Coaching

  • Bespoke training and nutrition plan
  • Weekly check in with a written reply
  • Plan reviewed and updated every 4 weeks
  • LevelsUp app access
  • Blood tests available to add
Everything built from your bloods if you've tested with me
Start coaching

Not sure which fits?

Send me a message and I'll tell you honestly where to start.

Ask John