LEVELS UPHealth · Performance · Longevity
About John Kerr

Discipline from the forces. Standards from the classroom.

I served in the British Armed Forces, then spent years in school leadership. Both taught me the same thing: you don't improve what you don't measure, and nobody sticks to a plan that ignores their real life. So I do it the other way round. I fit the plan into your life, not your life into the plan.

LevelsUp started with my own bloods. I was tired, carrying weight and following generic plans that fell apart by midweek. The numbers showed me why. Fixing them changed everything, and I've been coaching from data ever since.

Photo coming soon · John training
BRITISH ARMED FORCESStandards, discipline and doing the work when nobody is watching.
SCHOOL LEADERSHIPSenior leadership in a demanding mainstream school. Teaching is still part of my week.
MY OWN BLOODSThe test that explained years of feeling flat, and the start of LevelsUp.
LEVELSUP TODAYCoaching clients across the UK with bloods, plans that fit real lives, and the app I built for them.

Let's look at your numbers.

Tell me where you are now and what you want to change.

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